The short answer? No. Like all new habits, they become habitual, a lifestyle choice, if you will. Health is a voyage and what works for one, isn’t always on brand for another. If it is working for your body, why stop and get off the bandwagon? These newfound nutrients that your body has been worshipping are showing what it has been lacking.

Our Activists are designed for 90 days and beyond. The first three months are when your results start to shine through as good things take time. If we want to get all nerdy on you, psychologically, habit formation takes three months to be implemented, and the same goes for those strands on your head.

In the first 30 days, your body will be adapting to supplement use and syncing to its new ritual. Between days 30-60, ingredients begin to deeply absorb along with improved scalp health, hair texture, and reduced hair fall. Within this 90 day cycle, hair results are sustained and additional benefits such as increased energy and immunity occur. The ensuing months that follow are what the single use supplements are for, this is how you sustain what your hair has just achieved. Consistency is key.

The Activists have not been designed to replace your diet but rather, compliment your existing diet. That’s not to say that you should be ingesting Big Mac’s on the reg because that shit will inhibit all of the nutrients that these little supplements are offering your body.

Your food packs a punch but by the time your food makes it down the hatch and throughout each bodily system, are you actually absorbing these individual nutrients? Nutrient absorption comes after the breakdown of carbohydrates, proteins, fats, vitamins, and minerals, which are essential for energy production, growth, and cellular maintenance. Malabsorption can arise from any defect in the digestion/absorption process and will primarily refer to those arising from dysfunction at the level of the small intestine, pancreas, or gallbladder. The result is either a global impairment of absorption of all nutrients or specific nutrients. Stress and anxiety can also impact the way in which nutrients are retained as well as reproductive challenges, the way in which a meal has been prepared, medications, certain diets, and other illnesses present.

In the same breath, we also need to give our body’s a break and arrive at equilibrium on its own. Wellness is a journey, not a race and there are pockets where your body is no longer lacking the nutrients it once craved. You know what is best for YOU. Tune into your body, she always has the answers.